3 Rounds for Time
60 Squats
30 Burpees
15 Knees to Elbows
Strength
Bent Over Rows
5-5-5-5-5
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
3 Rounds for Time
60 Squats
30 Burpees
15 Knees to Elbows
Strength
Bent Over Rows
5-5-5-5-5
