EMOTM 10 mins
1-5
Pull ups/bar muscle-ups/ring muscle-ups
Tabata
Push ups
Kb swings
Pistols
Dips
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
EMOTM 10 mins
1-5
Pull ups/bar muscle-ups/ring muscle-ups
Tabata
Push ups
Kb swings
Pistols
Dips
