Sumo Deadlift
5-5-5-5-5
WOD
2 Min AMRAP
10 Sumo Deadlift High Pull, 95/65
15 Double Unders
Rest 2 Mins
4 Min AMRAP
Rest 2 Mins
6 Min AMRAP
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Sumo Deadlift
5-5-5-5-5
WOD
2 Min AMRAP
10 Sumo Deadlift High Pull, 95/65
15 Double Unders
Rest 2 Mins
4 Min AMRAP
Rest 2 Mins
6 Min AMRAP
