4 Rounds for total KB Swings
In 4 Minutes
Row 500/350
21 Sit-ups
Max KB Swings, 53/35
Rest 2 mins
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
4 Rounds for total KB Swings
In 4 Minutes
Row 500/350
21 Sit-ups
Max KB Swings, 53/35
Rest 2 mins
