Tabata – continuous running clock, 40 consecutive intervals. For total reps + calories.
Row (C)
Push-ups
Sit-ups
Squats
Row (C)
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Tabata – continuous running clock, 40 consecutive intervals. For total reps + calories.
Row (C)
Push-ups
Sit-ups
Squats
Row (C)
