02/25/15 - St. Clair Shores CrossFit

02/25/15

February 26, 2015
Jason David

EMOTM

Weighted Pull-ups or Dips 1 – 3 Reps EMOTM for 10 mins

10 Deadlifts, 135/95

50 Double Unders

10 Deadlifts, 185/125

50 Double Unders

10 Deadlifts, 225/155

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