3 Rounds For Time
17 Wall Balls, 20/14
17 Box Jumps, 24/20
17 Shuttle Sprints
17 KB Swings
17 Flutter Kicks
17 Mountain Climbers
17 Slam Balls
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
3 Rounds For Time
17 Wall Balls, 20/14
17 Box Jumps, 24/20
17 Shuttle Sprints
17 KB Swings
17 Flutter Kicks
17 Mountain Climbers
17 Slam Balls
