6 Min AMRAP
50 Wall Balls
25 Kettlebell SDHP 70/53
25 Box Jumps
25 Sit-ups
Rest 3 Mins
AMRAP in 6 Mins
50 Wall balls
25 KB SDHP
25 Box Jumps
Rest 3 Mins
AMRAP in 6 Mins
50 Wall Balls
25 KB SDHP
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
