03/28/15

Tail of the tape brosTale of the tape ladies

Pick A Gymnastics Strength

WOD

10 Burpees

10 Double Unders

10 Burpees

20 Double Unders

10 Burpees

30 Double Unders

10 Burpees

40 Double Unders

10 Burpees

50 Double Unders

 

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