04/05/16

JamieBreather1

For Time

1 Round

100 Double Unders

50 Squats

95/65# Push Press, 25 Reps

Then, 2 Rounds

60 Double Unders

30 Squats

Push Press, 15 Reps

Then 3 Rounds

40 Double Unders

20 Squats

Push Press, 10 Reps

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.