Deficit Deadlifts
3-3-3-3-3
WOD
100 Double Unders
80 Push-ups
60 Slam Balls
40 Deadlifts, 185/135
20 Calorie Row
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Deficit Deadlifts
3-3-3-3-3
WOD
100 Double Unders
80 Push-ups
60 Slam Balls
40 Deadlifts, 185/135
20 Calorie Row
