Fun Trouble

In 4 minutes

Run 400m

Max Burpees

Rest 1 min

Row 500

Max Thrusters, 95/65

Rest 1 min

25 Burpees

Max Wall balls

Rest 1 min

50 Double unders

Max shuttle runs

Rest 1 min

4 min AMRAP

15 Hang power cleans, 95/65

15 Pick something from above.

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