3 Rounds
Row 2 Mins (Calories)
Rest 1 Min
Max Medball Cleans in 2 Mins
Rest 1 Min
Score is Calories + Reps
Strength
Weighted Negatives/Negatives
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
3 Rounds
Row 2 Mins (Calories)
Rest 1 Min
Max Medball Cleans in 2 Mins
Rest 1 Min
Score is Calories + Reps
Strength
Weighted Negatives/Negatives
