05/16/16 - St. Clair Shores CrossFit

05/16/16

May 17, 2016
Jason David

21-15-9

Row Calories

Thrusters

Cool Down.

Pick a gymnastics movement for Tabata…

POPULAR POSTS

You Can’t Spell Resilient Without Erin

Jason David October 17, 2022

Ryan’s Hope

Jason David October 2, 2022

Is This You?

Jason David September 30, 2022

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.

START HERE.