05/17/15 - St. Clair Shores CrossFit

05/17/15

May 18, 2015
Jason David

Power Clean x2 EMOTM for 12 Minutes

WOD

2 Rounds For Reps

3 Mins Calorie Row

Rest 1 Min

3 Min Medball Cleans

Rest 1 Min

3 Mins Shuttle Sprints

Rest 1 Min

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