WOD
On The Minute
1 Thruster, 115/75 The First Minute
2 Thrusters the 2nd
3 The 3rd
Etc. Continuing as long as you can
Rest 5 mins.
Same Thing. C2B Pull-ups
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
WOD
On The Minute
1 Thruster, 115/75 The First Minute
2 Thrusters the 2nd
3 The 3rd
Etc. Continuing as long as you can
Rest 5 mins.
Same Thing. C2B Pull-ups
