12 Min AMRAP
10 Deadlifts, 135/95
15 Box Jumps, 24/20
10 Deadlifts, 185/145
15 Box Jumps
10 Deadlifts, 215/165
15 Box Jumps
10 Deadlifts, 235/175
15 Box Jumps
Etc. Add 20 lbs per round for men and 10 lbs per round for women.
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
