05/30/15

20150530_161605

Max Wall Balls in 8 mins

*5 Burpees every time you break

Rest 5 Mins

In 8 Mins Run 800m

In the remaining time, max calories row

Rest 5 Mins

AMRAP in 8 Mins

7 Power Cleans, 135/95

14 Floor Wipers

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