06/18/15

Carissa

21 Front Squats, 135/95

Then

21-15-9

Push-ups

Sit-ups

15 Front Squats, 165/115

Then

21-15-9

Push-ups

Sit-ups

9 Front Squats, 185/125

Then

21-15-9

Push-ups

Sit-ups

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.