EMOTM – 10 Mins
Power Snatch, 3 Reps
WOD
3 Rounds For Reps
3 Min Max Cal Row
2 Mins Box Jumps
1 Min Double Unders
2 Mins Rest
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
EMOTM – 10 Mins
Power Snatch, 3 Reps
WOD
3 Rounds For Reps
3 Min Max Cal Row
2 Mins Box Jumps
1 Min Double Unders
2 Mins Rest
