Partner WOD
50 Mountain Climbers
50 Thrusters, 95/65
50 Burpees
50 Lateral hops over barbell
50 Deadlifts, 95/65
1 person works at a time while partner holds 2 kettlebells 53/35. KB’s aren’t to touch the floor. Penalty is a 200m run as a team.
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
