EMOTM for 12 Minutes @ 75% of Max
Front Squat, 3 Reps
WOD
For Time
1-2-3-4-5-6-7-8-9-10
Burpees
C2B Pull-ups
*20 Double Unders before each round
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
EMOTM for 12 Minutes @ 75% of Max
Front Squat, 3 Reps
WOD
For Time
1-2-3-4-5-6-7-8-9-10
Burpees
C2B Pull-ups
*20 Double Unders before each round
