Strength
In 20 Mins Find 1RM Thruster
WOD
For Time
75 Double Unders
Then
21-15-9
Thrusters, 95/65
Calorie Row
Then
75 Double Unders
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Strength
In 20 Mins Find 1RM Thruster
WOD
For Time
75 Double Unders
Then
21-15-9
Thrusters, 95/65
Calorie Row
Then
75 Double Unders
