Weighted dips or Pull-ups
Tabata the following
Squats
Row (Calories)
Push-ups
Pull-ups
Score is reps + calories.
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Weighted dips or Pull-ups
Tabata the following
Squats
Row (Calories)
Push-ups
Pull-ups
Score is reps + calories.
