‘Ellen’
3 Rounds for Time
20 Burpees
21 DB Snatches, 50/35
12 Thrusters
*Use 1 DB for the snatches, 2 for the thrusters
‘Ellen’
3 Rounds for Time
20 Burpees
21 DB Snatches, 50/35
12 Thrusters
*Use 1 DB for the snatches, 2 for the thrusters