For Time
Run 400m
50 Pull-ups
Run 400m
50 Push-ups
Run 400m
50 Sit-ups
Run 400m
50 Squats
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
For Time
Run 400m
50 Pull-ups
Run 400m
50 Push-ups
Run 400m
50 Sit-ups
Run 400m
50 Squats
