5 Rounds For Total Reps
In 4 Minutes
Run 400m
Max Burpee Pull-ups
Rest 1 Minute
Score Is Total Burpee Pull-ups
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
5 Rounds For Total Reps
In 4 Minutes
Run 400m
Max Burpee Pull-ups
Rest 1 Minute
Score Is Total Burpee Pull-ups
