Tabata All This Stuff
Row (Calories)
Rest 2 Mins
Front Squats, 75/55
Rest 2 Mins
Push-Ups
Run 1 Mile For Time Immediately After Final Push-Up Interval
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Tabata All This Stuff
Row (Calories)
Rest 2 Mins
Front Squats, 75/55
Rest 2 Mins
Push-Ups
Run 1 Mile For Time Immediately After Final Push-Up Interval
