3 Rounds For Reps
2 Mins Burpees
2 Mins Ring Dips
2 Mins Double Unders
2 Mins Pull-ups
2 Mins Over Shoulder Toss 25/15
Rest 1 Min
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
3 Rounds For Reps
2 Mins Burpees
2 Mins Ring Dips
2 Mins Double Unders
2 Mins Pull-ups
2 Mins Over Shoulder Toss 25/15
Rest 1 Min
