10/30/16

a8b1c32483731d01ce88f1c0a2d60f4a

With A Partner

2 Mins AMRAP

5 Goblin Squats

10 Single Leg Dead…Lifts…

2 Mins Max Calorie Row

Alternating every 2 minutes

Score is calories + roundsx5

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.