10/31/20

2CE32D18-4C13-41B5-B703-6A2A2BB070B0

Halloween St. Jude’s Partner Competition

WOD 1
2 Rounds
Run 800m
Row 500m

WOD 2
In 10 Mins.
Find 1RM Power Clean

WOD 3
2 Rds for time
25 Wall Balls
50 Double Unders
25 Deadlifts, 185/135

WOD 4
2 Rds.
400m Farmers Walk, 70/53 lb KB’s
25 Slam Balls

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