11/2/21

Strength:

E2MOM X 6
1 Snatch DL + 1 Hang Snatch + 1 Below the Knee Snatch

WOD:

AMRAP X 14
14 Alt. DB Devil’s Press (50/35)
14 Single DB Box Step-Up
14 Ab-Mat Sit-Ups
14 Goblet Lunges

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