11/1/17

22851839_10209823764371541_4280969896720707532_n

Sumo Deadlift

5-3-1-1-1-1-1-1-1

WOD

In 10 Minutes

Row 2k/1500m

Then complete as many deadlifts as possible in the remaining time 255/175

Then, 2 minutes immediately following, complete as many push-ups as possible.

Score is deadlifts + push-ups

 

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