In 4 mins
30 Burpees
Max Deadlifts, 185/135
Rest 3 mins
In 4 mins
30 Burpees
Max Power Cleans, 135/95
Rest 3 mins
In 4 mins
30 Burpees
max slam balls
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
In 4 mins
30 Burpees
Max Deadlifts, 185/135
Rest 3 mins
In 4 mins
30 Burpees
Max Power Cleans, 135/95
Rest 3 mins
In 4 mins
30 Burpees
max slam balls
