16.1 Redo
20 Min AMRAP
25 Ft. Walking Barbell Overhead Lunge 95/65
8 Bar Facing Burpees
25 Ft. Walking Barbell Overhead Lunge
8 Chest To Bar Pull-ups
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
16.1 Redo
20 Min AMRAP
25 Ft. Walking Barbell Overhead Lunge 95/65
8 Bar Facing Burpees
25 Ft. Walking Barbell Overhead Lunge
8 Chest To Bar Pull-ups
