Power Clean
1-1-1-1-1
WOD
‘The Chief’
5 Rounds for Reps
3 Min AMRAP
3 Power Cleans, 135/95
6 Push-ups
9 Squats
1 Min Rest
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Power Clean
1-1-1-1-1
WOD
‘The Chief’
5 Rounds for Reps
3 Min AMRAP
3 Power Cleans, 135/95
6 Push-ups
9 Squats
1 Min Rest
