20 Min AMRAP
50 Squats
25 KB Swings, 53/35
250m Row
Strength
Shoulder Press
5-5-5-5-5
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
20 Min AMRAP
50 Squats
25 KB Swings, 53/35
250m Row
Strength
Shoulder Press
5-5-5-5-5
