11/28/20

19AF3C4D-9381-4192-8963-F0D8F4C6A12C

Strength
EMOTM for 10 Mins
2 Deadlifts, No tap ‘n go

Conditioning
10 Min AMRAP
5 Shoulder to Overhead, 115/75
10 Deadlifts
15 Box Jumps, 24/20

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