Shoulder Press
10-7-5-3-1-1-1-1-1
WOD
80 Wall Balls
60 Calorie Row
40 Wall Balls
30 Calorie Row
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Shoulder Press
10-7-5-3-1-1-1-1-1
WOD
80 Wall Balls
60 Calorie Row
40 Wall Balls
30 Calorie Row
