Front Squat
10-7-5-3-3-3-3-3
WOD
20 Min AMRAP
5 Shuttle Sprints
10 Pull-ups
15 Push-ups
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Front Squat
10-7-5-3-3-3-3-3
WOD
20 Min AMRAP
5 Shuttle Sprints
10 Pull-ups
15 Push-ups
