WOD:
Open 19.3
For Time:
200ft. DB OH Walking Lunge (50/35)
50 Single DB Box Step-Up (24/20)
50 Strict HSPU
200 ft HS Walk
10 MIN CAP
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
WOD:
Open 19.3
For Time:
200ft. DB OH Walking Lunge (50/35)
50 Single DB Box Step-Up (24/20)
50 Strict HSPU
200 ft HS Walk
10 MIN CAP
