Strength
50 Strict Pull-ups for time
Metcon
5 Rounds for Time
40 Double Unders
30 KB Swings, 53/35
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Strength
50 Strict Pull-ups for time
Metcon
5 Rounds for Time
40 Double Unders
30 KB Swings, 53/35
