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Like the song…
Starting with
1 Squat clean thrusters, 135/95
2 TTB
3 Wall balls
4 Pull-ups
5 KB Swings, 53/35
6 Sit-ups
7 Deadlifts, 135/95
8 Burpees
9 Box Jumps, 24/20
10 Lunges with 135/95 pound barbell in front rack
11 Calorie row
12 Hundred meters running!