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12/5/20

70C74B4C-F2B8-44FF-B131-82D23B023ADB

‘The Seven’
7 Rounds for Time
7 HSPU
7 Thrusters, 135/95
7 Knees to Elbows
7 Deadlifts, 245/165
7 Burpees
7 Kettlebell Swings, 70/53
7 Pull-ups

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