With A Partner
Alternate Partners Each Exercise
15 Calorie Row
20 DB Squat Cleans, 50/35
25 Slam Balls
30 Shuttle Sprints (15 Each)
30 Min AMRAP
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
With A Partner
Alternate Partners Each Exercise
15 Calorie Row
20 DB Squat Cleans, 50/35
25 Slam Balls
30 Shuttle Sprints (15 Each)
30 Min AMRAP
