Conditioning
Three 5 Minute Rounds of
200m Farmers Walk
In Remaining time, AMRAP
5 Burpees
10 KB Swings, 53/35
Skill/Strength
Figure 8’s
Conditioning
Three 5 Minute Rounds of
200m Farmers Walk
In Remaining time, AMRAP
5 Burpees
10 KB Swings, 53/35
Skill/Strength
Figure 8’s