Back Squat or Deadlift
10-7-5-5-5-5-5
WOD
21 Shuttle Sprints
15 Man Makers
9 Shuttle Lunges
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Back Squat or Deadlift
10-7-5-5-5-5-5
WOD
21 Shuttle Sprints
15 Man Makers
9 Shuttle Lunges
