EMOTM for 12 Mins
Back squat, 2 Reps @ 70% of max
WOD
2 Rounds
200m Farmer Walk
25 Ring Dips
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
EMOTM for 12 Mins
Back squat, 2 Reps @ 70% of max
WOD
2 Rounds
200m Farmer Walk
25 Ring Dips
