3/27/17 - St. Clair Shores CrossFit

3/27/17

March 28, 2017
Jason David

EMOTM for 12 Mins

Back squat, 2 Reps @ 70% of max

WOD

2 Rounds

200m Farmer Walk

25 Ring Dips

POPULAR POSTS

You Can’t Spell Resilient Without Erin

Jason David October 17, 2022

Ryan’s Hope

Jason David October 2, 2022

Is This You?

Jason David September 30, 2022

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.

START HERE.