For time
Run 800m
50 Pull-ups
100 Push-ups
150 Squats
800m Run
Start and finish with the run. If you have a vest, wear it. Partition as desired.
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
For time
Run 800m
50 Pull-ups
100 Push-ups
150 Squats
800m Run
Start and finish with the run. If you have a vest, wear it. Partition as desired.
