Skill Day Follow Up
Clean and Jerk or Snatch
1-1-1-1-1
WOD
7 Min AMRAP
15 Power Snatches, 75/55
30 Double Unders
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Skill Day Follow Up
Clean and Jerk or Snatch
1-1-1-1-1
WOD
7 Min AMRAP
15 Power Snatches, 75/55
30 Double Unders
